Psalm 20:4 “May He give you the desire of your heart and make all your plans succeed.”

Today I pray I will follow my plans to eat a healthful breakfast, attend church services, and exercise in the pool. After all, no one should sit all day writing. We need to exercise, lose weight, eat healthily and praise God. Psalm 20 is not about only my plans; it’s a song from David expressing his faith in God and asking for help defeating his enemies. At this moment, my enemy is my pain because of the unhealthy way of life, so I sing God’s praises and ask for help to defeat my enemy—pain.